![]() ![]() Use these as jumping-off points for adding seafood to all your favorite weeknight dinners.įor more dinner ideas, check out our top chicken weeknight dinners, our favorite summer dinner recipes, and our best quick, healthy, cost-effective meals too. Gordon showcases some unique recipes and methods of cooking with five of our favorite fish recipes from the archive. When seeds start to wiggle and pop, reduce heat to medium and add curry. Just make sure to keep a close eye on it so you dont. We’ve also got tons of pasta dishes that come together quickly, like our roasted red pepper shrimp linguine, our shrimp pasta Alfredo, our smoked salmon pasta, and our lobster ravioli. Heat grapeseed oil in a medium Dutch oven or other heavy pot over medium-high. Giving the salmon a quick broil at the end of cooking gives the marinade a chance to caramelizeits too good. Looking for a more low-key weeknight meal? Try our fish taco bowls, our feta & herb crusted salmon, or our garlic butter shrimp & asparagus. This list of best fish recipes will delight fish lovers and fish skeptics alike From the perfect, never-dry salmon to flaky baked cod with bold Greek flavors, trout piccata, saucy fish soups, and more. Want something a bit more involved? Try our Cajun stuffed salmon, our jerk shrimp pineapple bowls, or our Nashville hot fish & chips. They’re not super-fishy tasting and are impossible to mess up. If you’re new to cooking seafood, try one of our easy whole fish recipes, like baked cod, garlicky lemon baked tilapia, or our baked Chilean sea bass. The best part? Most fish take less than 15 minutes to cook, meaning you can have dinner on the table FAST. If you’re unsure of swapping seafood in for your regular chicken and red meat dishes, consider this: Seafood contains a ton of nutrients like omega-3s, iron, protein, and vitamins B and D (more than any other meat, according to the FDA!). Whether you're new to it or are an old pro looking for inspiration, these 75 weeknight seafood dinners include everything from basic staples to wild flavor combos to guarantee you'll never get bored. Teriyaki Ginger-Glazed SalmonBo Ssam Korean Fish CakesCitrus-Miso SalmonRoasted Salmon with Ginger-Scallion SauceBrown Sugar SalmonSalmon with Brown-Butter Tomato RelishChili. Cubes of swordfish, cherry tomatoes, and sweet red onion are seasoned simply with olive oil, salt, and pepper then skewered and grilled. If you're buying fish from a supermarket, look out for the blue Marine Stewardship Council (MSC) logo that guarantees that the fish comes from a sustainable source.If you've never attempted it before, cooking fish and seafood at home can be intimidating, but we're here to tell you-you don’t have to let restaurants have all the fun! It’s actually quite easy to cook everything from salmon to shrimp, scallops to lobster, and everything in between, all at home. 01 of 20 Grilled Fish Kebabs With Shaved Zucchini Marcus Nilsson These kebabs are quick to make, but fancy enough for company. Find delicious Healthy fish & seafood recipes written by our expert food writers, with step by step instructions, ingredients list, prep time and serving. Buy your fish from reputable fishmongers and keep asking the question: "Is this fish responsibly fished and from a sustainable source?". 60 of our best fish recipes for Good Friday. Sustainability' is an important buzz word for the consumer with a conscience, as stocks of certain popular fish, such as cod and haddock, have been severely depleted by overfishing. Good fishmongers will be happy to fillet a fish for you remember to ask for the bones, head and skin as they make great stock. It's worth going to the trouble of finding a good fishmonger in your area, even if it's a bit of a trek, as there's no substitute for really fresh fish.įarmers' markets or reputable street markets can also be a good source of fresh fish. Because it's often frozen quickly, it has less time to deteriorate than 'fresh' fish, which may be several days old by the time you buy it. A fishy smell is a clear sign that the fish is past its best.įrozen fish can be just as good, if not better, than all but the very freshest fish. Smell is also an excellent indicator of the freshness of a fish - it should smell of nothing but the sea. Fillets or steaks of fish should be firm and translucent, without discolouration. Published: This post may contain affiliate links. The skin should be vibrant and shiny and the flesh firm. Inside the gills should be vivid pink or red, not a dull brown. Marinate the fillets in a punchy mixture. With whole fish the eyes should be bright and clear, not sunken or dry. Inspired by the classic pork al pastor marinade, the most involved part of this grilled halibut recipe can be prepped ahead of time. When buying fresh fish there are a few pointers to look for. ![]()
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